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Welcome to a world where you can enjoy the sweetness of an apple pie without worrying about your sugar levels. Here is a delicious apple pie recipe that substitutes regular sugar with a natural sweetener – monk fruit.
Ingredients
- 6-7 medium-sized apples
- 1 cup of monk fruit sweetener
- 2 teaspoons of cinnamon
- 1/2 teaspoon of nutmeg
- 1/4 cup of cornstarch
- 2 pie crusts
Instructions
- Preheat the oven to 375°F.
- Peel and slice the apples.
- In a bowl, combine the apples, monk fruit sweetener, cinnamon, nutmeg, and cornstarch.
- Pour the apple mixture into one of the pie crusts. Cover with the second crust.
- Bake for 50 minutes or until the crust is golden.
Enjoying an apple pie while managing diabetes is now easy. Monk fruit sweetener has zero calories and doesn’t raise blood sugar levels. The apples in this recipe also provide fiber, while cinnamon has been shown to lower blood sugar levels.
