If you’re a food lover with diabetes, you know the importance of maintaining a well-balanced diet. But that doesn’t mean you have to give up flavor! Our Perfect Summer Grilled Chicken with Refreshing Peach-Cucumber Salsa is a delicious, nutrition-packed meal that marries the smoky flavor of grilled chicken with the sweet and tangy taste of peach and cucumber salsa. Plus, we’re sweetening the deal – literally – with a natural, diabetic-friendly sweetener.
Ingredients:
- 2 chicken breasts, boneless and skinless
- Olive oil, for brushing
- Salt and pepper, to taste
- 2 ripe peaches, diced
- 1 cucumber, diced
- Half a red onion, finely chopped
- 2 tablespoons fresh lime juice
- Freshly chopped cilantro, for garnish
- A pinch of monk fruit sweetener
Instructions:
- Preheat your grill to medium-high heat.
- Brush the chicken breasts with olive oil, season with salt and pepper, and grill until cooked through.
- While the chicken is grilling, combine the diced peaches, cucumber, red onion, lime juice, and monk fruit sweetener in a bowl.
- Mix well until the monk fruit sweetener is dissolved.
- Once the chicken is done, let it rest for a few minutes before serving.
- Serve the grilled chicken with a generous helping of peach-cucumber salsa on the side, garnish with freshly chopped cilantro.
When you’re living with diabetes, maintaining stable blood sugar levels is crucial. This recipe is a dream come true for diabetics. Grilled chicken provides a high-quality source of protein, helping to slow digestion and prevent blood sugar spikes. The peach-cucumber salsa, sweetened with monk fruit, offers a deliciously sweet contrast without raising blood sugar levels. Monk fruit is a natural sweetener with zero calories and zero glycemic index, making it safe for diabetics. Plus, peaches and cucumbers are low in carbs and high in fiber, further aiding in blood sugar control. The fresh lime juice adds a tangy flavor and offers a good dose of vitamin C. So go ahead and enjoy this meal without guilt, knowing that you’re doing your health a huge favor.
