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Enjoy the comforting taste of stuffing without spiking your blood sugar. This recipe uses whole grain bread and a variety of veggies to create a flavorful and filling side dish that’s perfect for those managing diabetes.
Ingredients
- 1 loaf of whole-grain bread
- 2 cups of chopped vegetables (celery, onion, carrots)
- 1/2 cup of chicken broth
- Fresh herbs (sage, thyme, parsley)
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F.
- Cut the bread into cubes and toast lightly.
- Sauté the vegetables until soft.
- Mix the bread, vegetables, broth, herbs, salt, and pepper in a baking dish.
- Bake for about 30 minutes or until golden brown.
Whole grains have a lower glycemic index than refined grains, which means they have less of an impact on blood sugar levels. The added vegetables provide fiber, which also helps regulate blood sugar levels. This stuffing is a flavorful, health-conscious choice for your holiday meal.
