This recipe is a delightful twist on the usual grilled vegetables. We are introducing an exciting balsamic glaze that will elevate your grilled vegetables to a culinary delight. It’s perfect for diabetic-friendly diets as it is sweetened with a natural, zero-calorie sweetener. The glaze is flavorful, aromatic and gives the vegetables a lovely sheen. Besides, grilling is a great way to bring out each vegetable’s natural sweetness and unique flavors.
Ingredients:
- A variety of vegetables (bell peppers, zucchinis, eggplants, cherry tomatoes)
- 1 cup Balsamic Vinegar
- 2 tablespoons of a natural, zero-calorie sweetener
- Fresh basil leaves for garnish
- Salt and pepper to taste
Instructions:
- Preheat your grill on medium heat.
- Wash and cut your vegetables into large pieces suitable for grilling.
- In a pan, combine the balsamic vinegar and the sweetener. Simmer until it reduces to a glaze.
- Season the vegetables with salt and pepper. Grill them until they are charred and tender.
- Drizzle the balsamic glaze over the grilled vegetables and garnish with fresh basil leaves.
The benefits of this recipe for a diabetic are manifold. Vegetables are a great source of fiber which helps regulate blood sugar levels. Grilling vegetables brings out their natural sweetness, reducing the need for additional sugar. The balsamic glaze is made with a natural, zero-calorie sweetener, providing a sweet and tangy flavor without spiking blood sugar levels. What’s more, this recipe is high in vitamins and antioxidants, which are beneficial for overall health. It’s a delicious and healthy way to enjoy your vegetables!
