Refined Zucchini Cheddar Muffins with Allulose

These savory zucchini cheddar muffins capture the essence of comfort food while integrating the healthful twist of allulose, a natural sweetener. The warmth of freshly grated zucchini melds perfectly with the tangy bite of sharp cheddar, creating a delightful contrast of flavors. The allulose ensures each bite is pleasingly moist without adding any sugar, making these muffins not only a treat for the taste buds but also a guilt-free indulgence. The golden crust, speckled with green zucchini and oozing cheese, invites a sensory journey from the very first glance.

Ingredients

Serving Size: Makes 12 muffins

From Your Pantry

  • All-purpose flour: 2 cups
  • Baking powder: 2 teaspoons
  • Salt: 1/2 teaspoon
  • Allulose: 1/3 cup
  • Eggs: 2 large
  • Olive oil: 1/2 cup
  • Milk: 1/2 cup

Additional Grocery Items Needed

  • Fresh zucchini: 2 medium (about 1 cup grated)
  • Sharp cheddar cheese: 1 cup, shredded
  • Fresh chives: 3 tablespoons, finely chopped

Preparation

  1. Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners or grease with oil.
  2. Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
  3. Mix the dry ingredients (flour, baking powder, salt, and allulose) in a large bowl.
  4. In another bowl, whisk together the eggs, olive oil, and milk until well combined.
  5. Combine the wet and dry ingredients, stirring just until moistened. Fold in the grated zucchini, cheddar cheese, and chives.
  6. Spoon the batter into prepared muffin cups, filling each about three-quarters full.
  7. Bake for 20-25 minutes or until the tops are golden and a toothpick inserted into the center comes out clean.
  8. Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Expert Tips

  • For a gluten-free version, substitute all-purpose flour with your favorite gluten-free blend.
  • Enhance the flavor by adding a pinch of garlic powder or paprika to the dry ingredients.
  • Ensure to squeeze the grated zucchini well to prevent the muffins from becoming too moist.

Serving Suggestions

Serve these muffins warm with a dollop of butter or a side of creamy tomato soup for a comforting meal. They also make a great addition to a brunch spread or can be packed for a savory snack on the go.

Nutrition Facts per Serving

  • Calories: 180
  • Fat: 10g
  • Carbohydrates: 18g (Including Allulose: 5g)
  • Protein: 5g
  • Sodium: 210mg
  • Fiber: 1g

Feel free to share this recipe with friends and family and encourage them to try their own variations. Maybe add a different type of cheese or include some nuts for added texture. Each modification makes this delightful recipe uniquely yours. Enjoy the process and the delicious results!