Carrot sticks with hummus make for a healthy and satisfying snack. The carrots’ crunchiness and the hummus’s creamy texture create a delightful contrast. Carrots are low in calories and rich in vitamins, while hummus provides a good source of plant-based protein. This snack is perfect for those looking to satisfy their cravings without consuming excessive sugars or unhealthy fats.
Ingredients:
- Carrot sticks
- Hummus (made with monk fruit sweetener)
Instruction:
- Wash and peel the carrots, then cut them into sticks.
- Prepare the hummus using monk fruit sweetener as a substitute for sugar.
- Serve the carrot sticks with the homemade monk fruit-sweetened hummus.
- Enjoy!
Carrot sticks with hummus are delicious and offer various health benefits. Carrots are packed with beta-carotene, an antioxidant that promotes healthy vision and boosts the immune system. They are also a good source of fiber, which aids in digestion and helps maintain a healthy weight. Hummus provides a good amount of protein, which is essential for muscle growth and repair.
You can enjoy this snack without worrying about added sugars by using monk fruit as a sweetener in the hummus. Monk fruit is a natural sweetener with zero calories and a low glycemic index, making it a suitable option for those with diabetes or anyone looking to reduce their sugar intake. So grab some carrot sticks, and a bowl of monk fruit-sweetened hummus, and indulge in a guilt-free and nutritious snack!
