This chilled strawberry soup, a refreshing and delightful treat, is perfect for those hot summer days. It is a delightful mix of fresh strawberries, creamy goodness, and a sprinkle of sweet magic, minus the sugar. This soup is a feast for the eyes with its vibrant color and garnish, and it also promises a burst of flavors that will tantalize your taste buds.
What makes this recipe even more special is that it is diabetic-friendly. Thanks to monk fruit as a sweetener, you can indulge in this luscious soup without worrying about blood sugar spikes. Let’s dive into the recipe for this sumptuous soup.
Ingredients:
- 2 cups of fresh strawberries
- 1/4 cup of monk fruit sweetener
- 1 cup of unsweetened almond milk
- 1/2 cup of Greek yogurt
- A handful of fresh mint leaves for garnish
Instructions:
- Hull the strawberries and cut them into halves.
- Blend the strawberries, monk fruit sweetener, almond milk, and Greek yogurt in a blender until smooth.
- Chill the mixture in the refrigerator for at least 2 hours.
- Serve the chilled strawberry soup in bowls garnished with fresh mint leaves.
For diabetics, this soup offers a healthy and delicious alternative to sugary desserts. The strawberries are high in fiber, which can help regulate blood sugar levels. Greek yogurt provides a good source of protein, which is beneficial for maintaining stable blood sugar levels. The unsweetened almond milk also adds to the low carbohydrate content of the soup, making it a perfect fit for a diabetic diet.
The star of the recipe, monk fruit sweetener, is a natural, zero-calorie sweetener that doesn’t raise blood glucose levels. It allows diabetics to enjoy sweet treats without the associated guilt or worry. With its combination of health benefits and deliciousness, this soup will surely become a favorite.